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Oven Roasted Croaker

2 cut croaker fish
3 carrots, peeled and sliced
1 onion, thickly cut
2 teaspoons vegetable oil
1/4 tsp. salt
2 stock cubes
1/2 tsp. paprika
1/4 tsp. ground pepper
1 tsp. all purpose seasoning
6 parsley leaves

Add the salt, pepper, paprika, stock cubes and all-purpose seasoning in a bowl.
Use the back of a spoon to dissolve the stock cubes then mix all together.
Add oil then stir very well.
Add the onions, parsley leaves and carrots then mix properly.
Add the fish into the mixture then toss properly.
Use brush to rub the sauce properly in and out of the fish.
Pour the fish in an oven pan that is loosely lined with foil then top up with some chopped parsley leaves.
Wrap the foil then place in a pre-heated oven of 200°C.
Roast for 35 minutes or until the fish is properly done internally.
Bring the fish out of the oven once roasted then unwrap the foil.
Serve the roasted croaker fish warm.

Coastal Fisherman Merch
CF Merch



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