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Simple Oven Sea Bass

1 lb. sea bass (cleaned & scaled)
3 garlic cloves, minced or crushed
1 Tbsp. extra virgin olive oil
1 tsp. Italian seasoning or 1 tablespoon fresh parsley leaves
2 tsp. fresh coarse ground black pepper
1 tsp. salt
2 lemon wedges
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

Preheat oven to 450F°.
In a cup, mix garlic, olive oil, salt, and black pepper.
Place fish in a shallow glass or ceramic baking dish.
Rub fish with oil mixture.
(Optional) Pour wine over fish.
Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
Drizzle remaining pan juices over fish and garnish with lemon wedges.

Coastal Fisherman Merch
CF Merch



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